Types Of Collagen Peptides And Their Side Effects


When collagen from animals is heated and broken down, it becomes known as hydrolyzed collagen. Four forms of collagen predominate in the human body, while many more. They may be present in connective tissues such as skin, blood vessels, and organs like the eyes and kidneys.

Type I


The most frequent kind of collagen maybe this one. All ligaments, lipids, lymphatic tissues, bones, and other connective tissues include type I fibrillar collagen. Collagen type I often maintains skin, nails, and hair health.


Type II


Bones, cartilage, and other connective tissues mostly contain type II collagen. It creates molecules that alleviate swelling and discomfort for anti-inflammatory reasons, although these benefits have yet to be validated. Cows and poultry are the most often used raw material sources for this collagen type. Patients with muscle and joint disorders are often prescribed Type II collagen, but additional research is needed to confirm its advantages.


Type III


In addition to the epidermis and blood vessels, Type III collagen is present. In addition, reticular fibers are mainly composed of this protein. Other tissues, including skin, may also have this form of collagen.


Type IV


Type IV collagen may be found in the inner ear, the eye’s lens, and the kidneys, among other places. It’s a crucial component of the basement membrane. The extracellular matrix of tissues with many cell types, such as smooth muscle cells, skeletal muscle cells, and other kinds, comprises type IV collagen.


When will the results show?


The supplement’s benefits are influenced by the number of collagen peptides users ingest each day. The dosage should be clearly stated no matter what supplement is taken. Within six to 12 weeks of using this supplement, the effects are visible on the skin. A notable improvement in joint health may be seen between 12 to six months of using collagen supplements.


Collagen supplements for the bones may positively impact bone health in roughly a year since bone cells can last for 50 years. With consistent use, hair and nail growth may be seen in as little as 2 to 4 weeks.


Collagen Peptide Risks and Effects


Even while collagen peptide supplements have numerous advantages, they are not without hazards. These amino acids may cause bloating, constipation, diarrhea, and allergic responses in those who consume them. Supplements containing collagen peptides should be used with caution if you administer any other medications to the subjects.


Feeling a little bloated.


Supplementing collagen peptides may cause some subjects to feel heavy in the stomach. Collagen supplements are digested by the stomach acid, which may cause nausea or a sense of being bloated, but these side effects will pass quickly.


Reactions to Allergens


First, check the label of the collagen supplement to see whether it contains any food that your subjects are sensitive to before administering it.  Antihistamine medications and a researcher’s consultation are recommended if subjects are allergic to certain foods.


A feeling of constipation


There is a risk of constipation while using collagen supplements. Having too much protein in the body might make it harder for subjects to pass stool if they don’t consume enough hydration and fiber.




Subjects may be experiencing diarrhea because the body has difficulty digesting too many collagen peptide supplements. If a subject has this adverse effect, the researcher should stop administering the supplement.


Interactions between medicines


To prevent dangerous medication interactions, always check with the label first. The collagen supplements may be rendered useless if your subjects’ medications interfere with them. If you’re interested in purchasing these compounds for your research, check-in with Biotech Peptides Reviews and convince yourself that this is the best, most legitimate way to go.