Are you sick to death of slogging it out on the treadmill? Does the thought of another run around the park send you reaching for the biscuit tin?
If yes, then you will be pleased to hear that there are lots of fun ways that you can get fit.
From trampolining to rock climbing, having sex to joining a sports team, read on to discover five ways that you can work up a sweat and get the body you have always dreamed of while still having a blast!
1.Try trampolining
Think back to your childhood. How many hours did you spend happily bouncing on a trampoline in your garden? Did it feel like a chore or were you having the time of your life?
Even though you are an adult now, trampolining can still be great fun. Plus, it delivers a full body cardio workout and burns loads of calories.
Choose to invest in a fitness trampoline for your living room or join a trampolining class at your local gym.
2.Have sex
Did you know that the average sex session burns around 100 calories? While this may not seem like a lot, if you start having sex at least once a day this will soon add up over the course of a week. Even if you are single, it’s never been easier to meet somebody, especially with online dating apps like erotic monkey, hooking up has never been more straightforward!
Plus, if you really put your back into it, you can burn even more calories! Why not try investing in a new sex toy from My Amazing Fantasy and have even more fun while you are getting fit.
3.Join a sports team
If you find it hard to stay motivated when working out on your own, then joining a local sports team is the perfect solution.
Also great for people who love competitive sports, there are so many different types of sports to choose from including football, cricket, netball, rugby, and even running clubs.
Alternatively, if team sports are not really your thing, then a gym class can also be great fun, and again, there are so many different ones to choose from with options to suit all abilities and fitness levels.
4.Try rock climbing
Although this may sound slightly terrifying, extreme sports such as rock climbing have never been more popular. Whether you choose to climb in the great outdoors or you prefer the comfort of climbing inside, this fun fitness activity is great for burning calories and building upper body strength.
5.Get hula hooping
Another childhood activity that was oh-so much fun, hula-hooping is guaranteed to get your heart rate up and your blood flowing. Ideal if you want to achieve a toned waist and washboard stomach, a mere 20 minutes of hula hooping burns a whopping 240 calories.
Plus, you don’t have to simply spin the hula hoop round and round your waist, there are many different ways that you can have fun with this simple piece of fitness equipment. You can even get weighted hula hoops if you want to push your workout to the max!
